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What We Do

Trustworthy nutrition

Registered Sport and Exercise Nutritionist (SENr)
Masters in Applied Sport and Exercise Nutrition (MSc)
UK Anti-doping Accredited Advisor
ISAK Skinfold Accredited Anthropometrist

The name says it all, true, food; here to deliver factual, research based advice to prevent further spread of all the pseudo-science endorsed by non-qualified self appointed ‘nutritionists’. We customise food for any athlete, elite or amateur, to optimise performance in training and races. We can help all ages, abilities, and goals, sporting or general health.

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Our Clients

Who we've helped

Quote Marks

Races can be lost on getting nutrition wrong, Kit got mine perfect. Nutrition kept me strong and allowed me to keep going and finish my Ironman.

Decio Ferreira