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What We Do

Trustworthy nutrition

SENr - Registered Sport and Exercise Nutritionist
BDA - British Dietetic Association Associate Member

MSc - Masters in Applied Sport and Exercise Nutrition
UKAD - UK Anti-doping Accredited Advisor
ISAK - Skinfold Accredited Anthropometrist

BHF - Official Partner of British Heart Foundation Jersey branch

The name says it all, true, food; here to deliver factual, research based advice on all things nutrition. We customise food for any athlete, elite or amateur, to optimise performance in training and races. We can help all ages, abilities, and goals, sporting or general health.

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Our Clients

Who we've helped

Quote Marks

Thanks Kit, I thought I had no energy because I was getting older and my body was telling me to slow down but you have helped give me a new lease of life. Kit is very honest and straight talking and pointed out where I was going wrong.

Terri O'Donoghue