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Overview

What we do

The Challenge

Weight cutting in season

High training load

High sweat rate in Gi (clothing)

Physical day job

The Solution

Optimal training diet implemented

Calories managed safely

Weight cut managed safely

Optimal hydration and supplement prescription

Travel nutrition

The Results

Since working with Kit:

Charlie has won Gold in Liverpool Pro Championships 2018

And Bronze at the British Nationals 2018

Energy levels have significantly improved

Recovery from training is much faster

Quote Marks

In the world of grappling managing your weight is a massive factor. It’s also one more thing to think about before fight day, but now that I’ve been meeting with Kit I don’t have to have the worry anymore because I trust in his knowledge.

Charlie Tromans