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Overview

What we did

The Challenge

18 or 36 holes of golf per day

3-5 hours on the course

Typically hot weather

High concentration levels needed

The Solution

Pre round meals optimised

Carbohydrate loading strategies

Optimised 'on the course' feeding

Hydration strategy

The Results

Since working with us

Jersey Matchplay Champion (2013)

Channel Island Champion (2013)

Jersey Strokeplay Champion (2015)

Island representative annually

Fat loss and muscle gain

 

Quote Marks

My golf career took a huge leap forward after working with Kit.  He ensured I had the correct diet to compliment my golf.

Matt Parkman